Mental Health and Wellness Center
Welcome to Positive Solutions Therapy Center (PSTC), where we proudly prioritize the mental health and wellness of Black, Indigenous, and People of Color (BIPOC) clients. Established in 2023, and located in Laurel, MD, PSTC is dedicated to providing compassionate and respectful care that acknowledges the unique diversity and resilience of each individual. We offer a range of services, including telehealth, community, and in-school therapy throughout Maryland.
Our Mission
Our Vision
Our vision is to create an inclusive space where biopic clients can feel empowered to explore their innermost thoughts and emotions. We believe this journey leads to healing, growth, and a renewed sense of self-worth. Our commitment is to be a trusted ally, guiding you towards mental wellness and personal fulfillment.
We are dedicated to providing personalized therapy services to the biopic community, empowering individuals, couples, and families to overcome life's challenges. Our mission is to bridge the gap in mental health care and facilitate lasting positive change.
Our Approach
At Positive Solutions Therapy Center, our therapy approach is rooted in evidence-based practices and a holistic view of mental health. We believe in treating the whole person, not just the symptoms, by fostering a collaborative partnership with our clients. Our therapists utilize a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and trauma-informed care, to create personalized treatment plans. We are committed to empowering our clients with the tools and strategies needed for long-term emotional wellness, providing compassionate support every step of the way.
Client-Centered Care
We encourage open dialogue and teamwork between clients and therapist, ensuring care plans are customized to achieve specific goals.
Therapeutic Techniques
Our approach integrates evidence-based therapeutic techniques tailored to meet individual needs, fostering a support for personal growth. By utilizing methods such as cognitive-behavioral therapy and mindfulness, we empower clients to navigate their challenges effectively.
Well-Being Support
Together we develop customize wellness plans that enable individuals to flourish. This holistic strategy promotes resilience and facilitates a deeper understanding of oneself, leading to lasting positive change.
01
Consultation, Assessment & Planning
Understanding your needs and devising a personalized plan to support your progress.
02
Therapeutic Interventions
Implementing Tailored Interventions
03
Progress Tracking
Monitoring and Evaluating Progress
04
Continued Support
Providing Ongoing Guidance